Seeds of Discovery
Welcome to Seeds of Discovery — a space where Reiki, spirituality, and everyday life come together. Hosted by Elaine and Beth, Reiki Masters, teachers, and lifelong learners, this podcast explores practical ways to weave energy healing and spiritual practices into your daily life. From Reiki teachings and meditations to soulful conversations about intuition, growth, and alignment, each episode is designed to plant seeds of wisdom and inspiration — helping you cultivate balance, clarity, and deeper connection on your spiritual path.
Podcasting since 2025 • 33 episodes
Seeds of Discovery
Latest Episodes
Following the Energy: Grounded Spirit Reiki, Transitional Pathways & the Evolution of Energy Work
In this episode, we share some exciting updates about what’s growing inside Seeds of Discovery and the new classes and offerings emerging from our work together.We talk about the evolution of Grounded Spirit: Earth & Animal...
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21:07
Living with Reiki: Using Energy Healing for Physical and Emotional Health
Can Reiki support physical health, anxiety, and endurance training?In this episode, we talk with Reiki Master Amanda McCaskill about how she combines Reiki with running and how it transformed her physical and emotional health....
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12:41
Spiritual Entanglements: Boundaries, Consent & Energetic Hygiene
Spiritual Entanglements: Recognizing & ReleasingWhat happens when helping turns into over-helping?When empathy becomes entanglement?When healing crosses into control?In this episode, we dive into spiritual entan...
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22:51
The Messy Truth About Spiritual Growth
Spirituality isn’t always pretty.It’s not always Instagram-worthy.And it’s definitely not just love, light, and mountain-top moments.In this episode, we have an honest conversation about the realness of walking the spiri...
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28:26
“I Don’t See Anything When I Meditate” – Normalizing Non-Visual Meditation Experiences
Do you ever feel like you’re “doing meditation wrong” because you don’t see vivid images, colors, or visions?In this episode, we’re having a real, honest conversation about what meditation actually looks like for different people — espec...
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26:52
